Creatine Monohydrate 300gm + 300gm + FREE Prolab T-Shirt
Creatine Monohydrate can give you maximum muscular
development!
Creatine is a natural substance found in the body that plays a very powerful
role in energy metabolism. Oral supplementation of creatine monohydrate has been
shown to increase the resynthesis of ATP (andenosine triphosphate) from ADP (andenosine
diphosphate) during muscle contractions. ATP is the molecule the muscle cells
burn during muscle contraction. When the energy is released from the ATP
molecule it drops off a phosphate, thus becoming ADP.
Creatine combines with a phosphate molecule forming a phosphocreatine
molecule which delivers the phosphate to the ADP molecule reforming ATP. This
resynthesized ATP molecule is then ready to be utilized for energy again.
Because the body only stores an 8 - 12 second supply of ATP, it is very
important to increase the creatine pool and maximize the ATP-ADP phosphate
shuttle. The result is more explosive muscular contractions, increased stamina
and endurance, greater intensity and less muscular fatigue which delivers more
muscle size and strength.
One teaspoon contains: Creatine Monohydrate 5 g
Directions: During the loading phase take one rounded teaspoon (5 grams) 4
times per day (20 grams total) for 5 days. For maintenance period, take one
rounded teaspoon (5 grams) 2-3 times daily. Dissolve in juice or water. Store in
a cool dry place.
